A nice nutritional boost!
~ Gluten & Dairy Free ~
Makes one smoothie
4 frozen strawberries
4 frozen mango pieces
1/4 cup orange juice
1/4 cup coconut milk (or dairy-free milk of your choice)
1 tsp Spirulina
1/2 scoop of vanilla vegan protein
Put ingredients into a cup blender, mix and serve cold.
Spirulina has been said to have many health benefits:
- Spirulina is algae
- It is full of vitamins, minerals, and antioxidants!
It is a source of iron, vitamins A, B and E, beta-carotene, chlorophyll, potassium, calcium, protein, fiber and more!
- Vegan protein source
- It has been shown to help with anemia by helping to increase hemoglobin.
- Fights cancer
- Reduced cholesterol
- Increases energy
(Only try Spirulina if recommended by your healthcare provider, it is not recommended for everyone)