top of page
pour oil.JPEG

Appetizingly Delicious!

Grilled Chicken, Roasted Fingerling Potatoes & Broccoli Salad 

Summertime meal ideas the family will love!
~ Gluten & Dairy Free ~

4 servings

Grilled Chicken:

  • 2- 4 chicken breast grilled and sliced

  • 2 tbsp olive oil

  • 1 tsp dried rosemary, ground

  • Dash of sea salt and pepper


1) In a small mixing bowl add olive oil, rosemary, salt and pepper. (My kids prefer when dried rosemary is ground, just put rosemary in a small spice blender and grind.

2) Rub oil mixture on raw chicken.

3) BBQ for around 25 minutes, or until fully cooked.

4) Slice chicken.

Roasted Fingerling Potatoes:

  • 1.5 lbs. fingerling potatoes, cut lengthwise

  • 3 tbsp olive oil

  • 1 tbsp dried parsley

  • 1/2 tbsp fresh chives, chopped

  • 1/8 tsp dried garlic powder or 1 clove fresh minced garlic

  • Salt and pepper to taste (Himalayan salt* if possible)


1) Preheat oven to 425 degrees.


2) Let olive oil, parsley, and garlic sit in a small dish while you prepare the potatoes.  

3) Wash and cut potatoes lengthwise. Toss potatoes in the oil mixture and spread them on a parchment-lined baking sheet. Sprinkle with salt and pepper. 


4) Roast in the oven for 30 minutes, flip after 15 minutes.  Potatoes should be ready and tender after 30 minutes. 


Dairy-Free Broccoli Salad:

  • 1 head of fresh broccoli, cut bite-size

  • 1/2 red onion, chopped

  • 4-6 strips of cooked bacon (optional)

  • 1/3 cup of golden raisins (optional)

  • 1/4 cup sunflower seeds 

  • 1/2 cup of vegan mayo

  • 2 tbsp  white sugar

  • 1 tbsp white vinegar   

1) In a small mixing bowl add vegan mayo, sugar and vinegar, mix.  

2) In a medium bowl mix onion, bacon, raisins, sunflower seeds, then pour in the dressing. Add broccoli. 

Store in the fridge and serve cold. 

Meal idea edited chicken, fingerling, be

Tip: *Himalayan Salt contains 84 minerals and trace elements, 6 of the electrolytes, and is minimally processed. It is said to be the purest salt. 

Compared to Table Salt that is chemically processed and bleached.

Rate and Review
Rate UsNot for meOkGoodVery goodAwesomeRate Us
bottom of page