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Summer Grillin!







Please modify recipes

to work for your diet. 


Grilled Vegetables

Grilled vegetables are great in a wrap or served as a side dish with barbequed meat.

~ Gluten & Dairy Free ~

Choose your favourite Ingredients:

1 cup  mushrooms, washed and cut in half

1 yellow zucchini, cut into thick triangles

1 red, yellow or orange pepper, cubed

15 cherry tomatoes, leave whole

1 red onion cut into large slices


Dressing #1

Simple Dressing: 

1/4 olive oil and dash of Himalayan salt and pepper 

Dressing #2

Herb Dressing:

1/4 cup olive oil

3 Tbsp balsamic vinegar (optional)

1/2 tsp dried basil, oregano, rosemary, and thyme (1 tsp fresh herbs)

Salt and pepper

1. Preheat grill to medium-high heat.

2. Prepare vegetables, put them into a medium bowl.

3. Choose which Dressing and mix dressing in a separate bowl. Pour dressing over vegetables.

4. Pour mixture into a vegetable grill basket. Make sure the basket is on a plate.

5.  Grill for 20 minutes, or until vegetables are tender.

Serve warm! 

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