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  • Gluten-Free

  • Dairy-Free

  • Egg-Free

Helping Busy Families!

 Protein Energy Balls

A perfect protein snack for busy families!

This is an easy snack that can be prepared ahead of time.

~ Gluten & Dairy Free ~

Makes 15-20 balls


1 cup of dry gluten-free rolled oats

2/3 cup unsweetened coconut flakes

1/2 cup dairy-free chocolate chips

1/2 cup ground flax

1 tbsp chia seeds

1/3 cup maple syrup or honey

1/2 cup peanut butter or almond butter

1 tsp vanilla

Optional Addins: 1/3 cup of raisins or

chopped pecans.

1) In a large bowl or stand blender, add all ingredients and mix well.

2) Form into 1 tbsp balls. Makes 15-20 balls.

Store in a covered container in the fridge for up to one week.

No baking required.

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Tip: Try blending the oats for a smoother texture. 
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