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Fresh Kale

Tropical Blend Smoothie

This smoothie will remind you of sitting by a pool and enjoying the hot sun!

~ Gluten & Dairy Free ~

Ingredients

1 cup of frozen mango

1/2 cup of kale

1/4 cup frozen pineapple

1 tbsp flax oil

1 tsp chia seeds

1/4 cup of mango juice or orange juice

1/2 cup of coconut milk

Optional:

1 scoop of vegan protein powder

1/2 cup ice

Put ingredients in a blender, mix well.  

Ready in 5 minutes.

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