Loads of...
Protein
Fiber
Iron
Vitamin C

This mild vegetarian chilli is delicious served with tortilla chips!

~ Gluten & Dairy Free ~

Makes 8 portions

 

Ingredients:

796ml can non-salt diced tomatoes

540 ml can organic 5-bean

2 cups vegetable broth

2 sweet potatoes, peeled and chopped small

1 cup of celery, chopped

1 cup carrots, chopped

1 medium onion, chopped

1 small can of corn niblets (optional)

1/2 fresh red bell pepper, chopped small

1 tbsp pickle juice (dill or sweet pickles)

1/2 tsp dried oregano

1 tsp dried basil

A couple of fresh basil leaves, chopped (optional)

1/2 tsp paprika

1/2 tsp chilli powder

1/4 tsp black pepper

1 bag of tortilla chips

 

Optional Garnishes:

- Sprinkle of grated vegan cheese

- Avocado, chopped

- Vegan sour cream

There are two cooking options:

 

Stove Top Option: If you need the chilli ready in a hurry you can cook it in a pot on the stove. Bring all ingredients to a boil, then reduce heat and let simmer for 30 minutes.  

Slow Cooker Option: Add all ingredients, cook on low heat setting for 6-8 hours or high heat for 3-5 hours. Cook until sweet potatoes are tender. 

Garnish with vegan cheese, avocado and vegan sour cream. 

Serve with nacho chips!

 

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Vegetarian Chilli (Non-spicy)

 

 

Secret ingredient... Adding 2-3 tablespoons of homemade chilli sauce adds a surprisingly sweet-savoury flavour to this chilli recipe.