Loads of...
Protein
Fiber
Iron
Vitamin C

This mild vegetarian chilli is delicious served with nacho chips!

~ Gluten & Dairy Free ~

Makes 8 portions

 

Ingredients:

1 can non-salt diced tomatoes

1 can organic 5-bean

2 cups vegetable broth

1 cup of celery, chopped

1 cup carrots, chopped

1 medium onion, chopped

1 clove garlic, minced

1 fresh red pepper, chopped

1/2 tsp oregano

1/2 tsp basil

1/4 tsp paprika

1 tsp chilli powder

1 tsp ground cumin

1/4 tsp pepper

There are two cooking options.

 

Stove Top Option: If you need the chilli ready in a hurry you can cook it in a pot on the stove. Bring all ingredients to a boil, then reduce heat and let simmer for 30 minutes.  

Slow Cooker Option: Add all ingredients, cook on low heat setting for 6-8 hours or high heat for 3-5 hours. 

Serve with nacho chips!

 

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Vegetarian Chilli (Non-spicy)