Beef Stew

~ Gluten & Dairy Free ~

Makes 4 Portions

This is a great slow-cooker recipe!

​

Ingredients:

1 lb (2 cups) beef cubes

pepper

2 onions, chopped

1 cup celery, chopped

1 cup carrots, chopped

 cup mushrooms, chopped

1 cup beef or vegetable broth (gluten/wheat free)

1 cup tomatoes (or 1 large tomato), diced

2 bay leaves

1 tsp thyme

2 tbsp apple cider vinegar

1/4 cup fancy molasses

1/3 cup golden raisins

Pepper, to taste

1) In a slow-cooker add the beef cubes, chopped onions, celery, carrots, mushrooms, broth, tomatoes, bay leaves, thyme,  apple cider vinegar, molasses and pepper.  Cover and cook for 6 hours on low or 3-4 hours on high. Cook until vegetables are tender. Remove bay leaves.

​

Serve on its own or with Coconut Rice. This stew tastes good with my Garlic and Cheddar Biscuits too!

​

​